Confident Wellness

Angie Spinelli, Certified Women's Coaching Specialist

• Certified Women's Coaching Specialist (GGS, 2023)
• 200 Hour Certified Yoga Teacher (CYT-200)
For over 23 years, I have been passionate about helping others move, grow, and feel their best. As a personal trainer and CYT-200 hour yoga teacher, I combine strength, mindfulness, and community to create welcoming spaces where people can connect with themselves and one another.
All Genders, Young Adults (18-30), Adults (18-64), Seniors (65+), Prenatal & Postpartum, LGBTQ+ Community, General Wellness Seekers

Consultation Required

No

Intake Form Required

No

Deposit Required

No

Booking Method

By Phone Call or Text

Insurance Accepted

Not Accepted

Cancellation Policy

24 Hour Notice

Client Populations

All Genders, Young Adults (18-30), Adults (18-64), Seniors (65+), Prenatal & Postpartum, LGBTQ+ Community, General Wellness Seekers

Additional Booking Notes

Yes or No

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23 Years In Practice
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Personal Trainer & 200 Hour Certified Yoga Teacher
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Women's Certified Coaching Specialist (GGS, 2023)

Services Offered

• Breathwork (Pranayama)
• Health Coaching
• Pilates
• Postpartum Support
• Prenatal Wellness
• Yoga (Hatha)
• Yoga (Restorative)
• Group Yoga Classes
• Wellness Education Workshops

Conditions Addressed

• Personal Growth
• PTSD/Trauma
• Sleep Issues & Insomnia
• Spiritual Development
• Stress/Burnout
• Weight Management
• Anxiety
• Depression
• Life Transitions
• Menopause
• Prenatal & Postpartum Care
• Seniors/Aging Well
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Philosophy of Care: Words from Angie

Specialty

“I help people learn to move properly and safely to build strength, confidence, and achieve longevity through healthier lifestyles.”

Approach

“I meet people where they are in life without judgment and work with them to come up with a plan that is sustainable.”

Results

“My clients end up feeling overall more confident and comfortable in their own skin.”
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Ready to Schedule an Appointment?

Contact Confident Wellness using the link below.